Low Back Pain Causes & Chiropractic Solutions

Nagging lower back pain slows mobility, hinders performance, and negatively impacts quality of life. While numerous structures in the spine and surrounding areas can provoke discomfort, determining the root cause is vital for choosing the best therapies for relief. Athena Chiropractic in Wilmington, DE, is here to explain some of the most common lower back pain causes and how chiropractic care can treat them.

Poor Posture Problems

Poor posture is one of the most influential factors behind neck, mid, and lower back pain. Slumping to look at phones, working hunched over computers, or reading in bed can train the spine into harmful positions. Excessive slumping can compromise structural alignment and cause muscles, discs, and connective tissues to strain unevenly. Fortunately, chiropractic adjustments from your chiropractor near you will restore your spinal positioning and take significant pressure off tissues. Doing this also strengthens and stabilizes back muscles for lasting posture reeducation.

Muscle Tension and Nerve Irritation

Sudden strain from overexertion, injury, or muscle imbalances due to repetitive motion or tightness can cause microtears and severe spasms in muscles surrounding the spine. Misaligned vertebrae and irritated nerves along the spinal cord can worsen your inflammation and pain. Chiropractic manipulation relaxes tension and mobilizes joints to restore optimal signaling between nerves and muscles. Your chiropractor can also utilize therapeutic stretches and exercises to enhance results and prevent future injury.

Disc Injury, Sciatica, and Radiculopathy

When connective discs between spinal segments deteriorate or sustain an injury, the jelly-like cushioning can protrude, bulge, or leak and wreak havoc on nerves and mobility. Damaged discs can also cause sciatica and radiculopathy symptoms like inflammation, numbness, tingling, and radiating pain in the buttocks and legs. Our chiropractor pinpoints impinged nerves through imaging and physical exams to determine which spinal levels need decompressing. Careful adjustments, cold laser therapy, and stretches reduce back pain related to disc damage or degeneration.

Get Safe and Effective Low Back Pain Treatment Today at Athena Chiropractic

Lower back pain can significantly impact your quality of life and hinder your ability to work effectively or enjoy your hobbies, so contact Athena Chiropractic in Wilmington, DE, to get the chiropractic care necessary to help you feel like yourself again. Call us and schedule a consultation today at (302) 543-4227 to achieve optimal muscle, joint, and nerve health.